
Osteopathy is a hands on style of treatment. The osteopath uses a wide variety of techniques which may include; massage, muscle stretching, gentle joint articulation and/or manipulation.
Kinesio taping, ergonomic assessments, prescriptive exercise and postural correction methods may also be utilised by the osteopath.
Treatment is always tailored to the individual. The choice of techniques applied are influenced by your preferences, the nature of your injury and the environment you live and work in.



The great thing about having the skills to apply many different techniques means that osteopathy is safe and suitable for people of all ages as well as a variety of conditions and injuries.
Sciatica, Disc Bulges, Osteoarthritis, Headaches, Ankle sprains, Sports injuries, Tendonitis, Vertigo, Tennis Elbow, Bursitis, TMJ pain, Muscle Strains, Plantar Fasciitis, Frozen Shoulder, Neck and Back pain, Pregnancy related pain and aches.
In New Zealand and Australia, osteopaths are registered practitioners who complete a minimum of five years’ university training in anatomy, physiology, pathology, general medical diagnosis and osteopathic treatment techniques.
To be able to practice in New Zealand all Osteopaths must be registered with the Osteopathic Council of New Zealand (OCNZ). Each year, practicing osteopaths are required to complete a set amount of continuing professional development (CPD). CPD ensures osteopaths are up to date with current literature and are competent to practice.